Finding fulfillment and purpose in what we do can be challenging. The everyday stress of life and work can often leave us feeling like we are emotionally empty at the end of the day. But, by allowing ourselves to prioritize self-care we can begin to live a life with purpose. #ChooseYou is powerful – it allows us to see self-care as a necessity to our overall health and well-being and not something we are “indulging” in.
During episode 13, we spoke with Dr. Jessica Geida, an OBGYN and the physician behind Smiles and Scrubs. Her mission is to provide proof that it is possible to #ChooseYou. Her mission is to motivate and empower women everywhere to choose a life they’re proud to live.